In 2007 researchers investigating the interaction between the brain, behavior, and the immune system found that simply anticipating a mirthful laughter experience boosted health-protecting hormones. Now, two years later, the same researchers have found that the anticipation of a positive humorous laughter experience also reduces potentially detrimental stress hormones. According to Dr. Lee Berk, the […]
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By Seeking Out Positive Experiences That Make Us Laugh We Can Do A Lot On Our Own To Stay Well
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