Reuters - Adults should aim to get in 2 1/2 hours of exercise a week and children should run and play for at least an hour a day, according to new exercise guidelines issued by the U.S. government on Tuesday.
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Reuters - Adults should aim to get in 2 1/2 hours of exercise a week and children should run and play for at least an hour a day, according to new exercise guidelines issued by the U.S. government on Tuesday.
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Please healthy :)
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October 7th, 2008 at 3:38 pm
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